SAVE UP TO
40% OFF
SAVE UP TO 40% OFF
SALE ENDS IN

FREE GIFTS

Log in or sign up for free
to watch

Dying Bug Yoga Block Crush

Dying Bug Yoga Block Crush

Primary Muscles: Infraspinatus, Latissimus Dorsi, Subscapularis, Coracobrachialis, Supraspinatus, Rectus Abdominis, External Oblique, Internal Oblique, Quadratus Lumborum, Transversus Abdominus, Psoas Major, Gluteus Minimus, Piriformis

Secondary Muscles: Posterior Deltoids, Serratus Posterior, Rectus Femoris, Vastus Lateralis, Vastus Medialis, Tensor Fascia Lata, Biceps Femoris, Semitendinosus, Semimembranosus, Gluteus Medius, Gluteus Maximus

The yoga block crush engages a static hold on the core, forcing the body to train the diaphragm and pelvic floor to adjust and remain stable during movement.
BACK TO TOP
Promo box

Someone purchsed a

Product name

info info