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Zucchini Chips

Zucchini Chips

 This recipe makes 1 serving Ingredients: 1 lbs. zucchini – thin sliced¼ tsp. salt¼ tsp. pepper½ tsp. olive oil1 tsp. apple cider vinegar Method of Preparation: Pre heat the oven to 350 degreesUsing a mandolin slice the zucchini into thin slices *if you do not have a mandolin use a sharp knifeIn a bowl whisk together the salt pepper olive oil and vinegarAdd in the zucchini and toss until well coatedArrange the slices on a lined baking tray and place in the oven for 20 minutesRemove and turn over and place back into oven for an additional 10 minutes – or until crisp Nutritional Information: per serving Calories: 97                 Protein: 6g                   Carbohydrates: 16g                Fat:3g                          Fiber: 5g                      Cholesterol: 0mg 

 


This recipe makes 1 serving


 


Ingredients:


 1 lbs. zucchini – thin sliced


¼ tsp. salt


¼ tsp. pepper


½ tsp. olive oil


1 tsp. apple cider vinegar


 


Method of Preparation:


 



  1. Pre heat the oven to 350 degrees

  2. Using a mandolin slice the zucchini into thin slices *if you do not have a mandolin use a sharp knife

  3. In a bowl whisk together the salt pepper olive oil and vinegar

  4. Add in the zucchini and toss until well coated

  5. Arrange the slices on a lined baking tray and place in the oven for 20 minutes

  6. Remove and turn over and place back into oven for an additional 10 minutes – or until crisp


 


Nutritional Information: per serving


 


Calories: 97                 Protein: 6g                   Carbohydrates: 16g                


Fat:3g                          Fiber: 5g                      Cholesterol: 0mg


 

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