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![Mountain Climbers](http://shop.shredz.com/cdn/shop/articles/610298901_640.jpg?v=1624074107)
Primary Muscles: Quadratus Lumborum, Psoas Major
Secondary Muscles: Pectoralis Major, Serratus Anterior, Latissimus Dorsi, Rectus Abdominis, External Oblique, Multifidus, Erector Spinae, Rectus Femoris, Biceps Femoris, Gastrocnemius, Gluteus Maximus
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