Cross Incline Mountain Climbers

Primary Muscles: Rectus Femoris, Vastus Lateralis, Vastus Medialis, Psoas Major, Gastrocnemius, Soleus

Secondary Muscles: Anterior Deltoids, Latissimus Dorsi, Rectus Abdominis, External Oblique, Internal Oblique, Multifidus, Quadratus Lumborum, Transversus Abdominus, Pectineus, Sartorius, Tibialis Anterior, Fibularis Longus, Biceps Femoris, Semitendinosus, Semimembranosus, Gluteus Maximus, Gluteus Minimus, Piriformis, Obturator