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Jump Rope Conditioning Guide

    Jump Rope Conditioning Guide

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    DESCRIPTION

    Diet and Exercise and the two basic determining factors in fat-loss and improving your body. You must restrict your caloric intake to expend more energy than what you take in. Adding jump ropes into your workout routine will benefit your heart, health, and waistline.Aerobic exercise will assist in getting the results you desire quicker and more effectively.

    •  Jump Rope Conditioning Guide
    •  Incorporating Aerobic Exercises
    •  Jump Rope Conditioning
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      PRODUCT INFORMATION

      lose 20lbs in 10 weeks with

      CORE BURNERMAX-SEAL

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      The Mega Bundle is a combination of supplements, guides, and custom plans: Burner Max, Testosterone, Creatine, BCAA, Protein, Protein Bars, Custom Diet Plan & Custom Workout Plan, and 6 FREE eBooks

      What is the difference in the Mega and the 30 Day Stack?

      The Mega Bundle literally includes everything. Not only do you receive supplements and guides, but you also get a Customized 4 Week Plan, which isn’t offered with any other bundle.

      Can I get the Burner instead of the Burner Max?

      Just call 908-514-4546 and hit Prompt 1. Our Supplement Specialist will be able the customize the bundle to your need.

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      EBOOK CONTENTS

    • Beginner Tips
    • Cardio Circuits
    • Jump Rope Techniques
    • Double Unders
    • Advanced Training
    • HIIT Routines
    • Bonus Tips
    • 11 PAGES OF CONTENT

      TECHNIQUES

      EXERCISE BREAKDOWN

      Diet and Exercise and the two basic determining factors in fat-loss and improving your body. You must restrict your caloric intake to expend more energy than what you take in. Adding jump ropes into your workout routine will benefit your heart, health, and waistline.Aerobic exercise will assist in getting the results you desire quicker and more effectively.

      ACCESS YOUR GUIDES ANYWHERE

      If you're looking for a sexy, toned body, this head-to-toe workout will help to efficiently meet your fitness goals. The program has been designed to give you results, and do it fast! There are three routines: the Builder, the Burner and the Slimmer. That means as your fitness and stamina progresses, you will notice amazing changes in your body.

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      We have all kind of guides to accompany you at home, gym or on the go. Get a better understanding of your fitness & health needs.

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      NEED HELP WITH YOUR DIET & TRAINING?

      With our 4 WEEK SHRED PLAN, you will be working closely with your own dedicated nutrition specialist who will map out every bite you’ll take in the next month to achieve your goals.

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      PREVIEW VIDEOS

    • 200+ Excercise Videos
    • Tips & Tricks
    • 100% Free of Charge
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