When and How to Use A Fat Burner

One of our most common questions is when is the best time to take out Burner Max!

Burner max is a premier thermogenic supplement with clinically-tested ingredients designed to help you lose weight!

The question is how can you get the most out of the Burner Max? Here are 3 key things to remember to get the most out of the Burner Max and your results!

Take it in the morning on an empty stomach.

You have been fasting over night so anything you take will essentially be stronger and more effective. Not to mention most metabolic enhancing ingredients work better when your blood glucose and insulin are lower. 

There is a catch! If you are sensitive to stimulants such as coffee, energy drinks etc, you may want to rethink taking it on an empty stomach. It might be too strong for you at first.  Instead have a small protein based meal or even some BCAAs to slowly down the ingredients from hitting your bloodstream. You will still get all the benefits and you will be less likely to get the jitters!

Use it before fasted cardio or any morning cardio.

The Burner Max helps elevate your metabolism, meaning it will help to elevate calorie burn while you are already burning calories doing cardio!  If this is not getting the most of your time, I don’t know what is.

Be in a slight calorie deficit or at least maintenance.

Being in a caloric deficit will help tell your body, “Hey! We need something to burn as energy!”  Using a fat burner, will help turn on signaling to tell the body to burn body fat and not sugars or muscle! 

These are the most important tips to remember when using the Burner Max. If you have any questions feel free to email diet@shredz.com!