Pre-Workout for Progress!

It’s coming back! That’s right, SHREDZ pre-workout is finally coming back right in time for you to get ready for your new years goals! 

Now you may be new to the SHREDZ Army and wondering, should you use pre-workout? What is it good for?  What does it do? When can you take it?

Pre- workout is a supplement which you drink up to 30 minutes before you start working out and sometimes even at the beginning of a workout if you have a long warm-up.

What does pre-workout do?

Pre-workout can have many functions and benefits depending on the ingredients it contains. Let’s take a look at the core ingredients of SHREDZ pre-workout and their purpose!

Theacrine 

Theacrine is a stimulant similar to caffeine.  Meaning it helps boost your energy!  The cool thing is that your body will not build up a tolerance to it, like it would caffeine or other stimulants.  So it always works!

Beta Alanine

Beta Alanine is an amino acid, or a protein building block.  This particular amino acid help decrease muscle fatigue, helping the muscle to work harder.  Meaning it may help your push out just a few more reps!

Taurine

Taurin is actually an organic compound found in animal tissues. It has been shown to help with nervous system function and energy production which is why it is in so many energy drinks!

Cacao Seed Extract

Filled with magnesium, iron and calcium, minerals helping with muscle contraction, Cacao Seed Extract is a superfood which recent studies has shown may increase blood flow and due to the minerals it contains, it has the ability to improve exercise performance. 

L-Theanine

This amino acid has been found to have properties which may boost your metabolism helping with weight loss efforts.

Choline

Choline is a nutrient which helps our nervous system and brain regulate memory, mood, and muscle control.  Put all of these together, choline helps the nervous system communicate with the muscle aiding in recovery, motion patterns and training output. Explaining why it has been shown to enhance muscle performance during exercise and even improve stamina.

SHREDZ pre-workout is formulated to help give you energy with-in the chaos of your busy life, all while helping your muscles work to their max, push out that extra rep, sprint a little faster, and recover so that you can do it again!  Allowing you to get the most out of your training session in your lifts, calorie burn, cardio and recovery! 

If you have any questions about our Pre-Workout and if it is right for you email support@shredz.com.