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Best move for back dimples

Best move for back dimples

Best move for back dimplesA strong and sculpted back is a sign of beauty, strength and subtle sexiness. Back dimples, you know those little dimples on your lower back, are a truly beautiful and sexy sign of a well-worked back. Try adding in the Superman exercise for a sculpted lower back.Simply start by lying down on the floor with your arms extended out in front of you. Use your lower back muscles to lift your chest, arms and legs off of the floor at the same time. Hold this position for 30 seconds and then lower back down to the starting position. Repeat for 3 sets of 15.   

Best move for back dimples


A strong and sculpted back is a sign of beauty, strength and subtle sexiness. Back dimples, you know those little dimples on your lower back, are a truly beautiful and sexy sign of a well-worked back. Try adding in the Superman exercise for a sculpted lower back.


Simply start by lying down on the floor with your arms extended out in front of you. Use your lower back muscles to lift your chest, arms and legs off of the floor at the same time. Hold this position for 30 seconds and then lower back down to the starting position. Repeat for 3 sets of 15.  


 

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