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Fall aka Pumpkin Spice season! Honestly, is that not one of the first things which come to mind when you think of fall. Pumpkin spice scents, teas, coffees, desserts and the famous Pumpkin Spice Latte or PSL for short.
What is Pumpkin Spice or what some call Pumpkin Pie spice? It is a mixture of cinnamon, ginger, nutmeg, allspice and cloves, or some sort of similar variation.
Pumpkin spice may be used in a variety of sweet treats but it actually has a number of health benefits which may help you feel a little less guilty in the occasional indulgence of your favorite fall dessert or drink
Pumpkin spice has a variety of benefits so do not be scared to add it to your oatmeal coffee, sweet potatoes, squash, toast or even your morning bacon!