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Primary Muscles: Pectoralis Major, Flexor Carpi Radialis, Brachioradialis, Triceps
Secondary Muscles: Trapezius, Anterior Deltoids, Medial Deltoids, Serratus Anterior, Infraspinatus, Latissimus Dorsi, Subscapularis, Coracobrachialis, Supraspinatus, Serratus Posterior, External Oblique, Internal Oblique, Quadratus Lumborum
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