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Primary Muscles: Rectus Femoris, Vastus Lateralis, Vastus Medialis, Gluteus Maximus
Secondary Muscles: Rectus Abdominis, External Oblique, Internal Oblique, Erector Spinae, Transversus Abdominus, Adductor Longus, Psoas Major, Adductor Magnus, Biceps Femoris, Semitendinosus, Semimembranosus, Gastrocnemius, Soleus
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