Videos
- All
- Chest
- arms
- Back
- Legs
- shoulders
- Core
- Full Body
- Workouts
Blog
- All
- Workouts
- Recipes
- Motivation
- Nutrition
- Wellness

Log in or sign up for free
to watch

Curtsy Squat

Curtsy Squat

Primary Muscles: Gluteus Maximus

Secondary Muscles: Quadriceps

Gluteus Maximus & Quadriceps trained using the Curtsy Squat. Tired of doing the same old squats every day? Give these a try!