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Crushing Tricep Workout

Crushing Tricep Workout

Primary Muscles: triceps

Secondary Muscles: Pectoralis Minor, Serratus Anterior, Latissimus Dorsi, Scalene, Flexor Carpi Radialis

Crush your triceps and make them grow with this high volume workout. Remember, high volume does not mean light weight! You need enough weight to make these reps count!

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