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Brittany Coutu Shows the Progression of Handstands

Primary Muscles: Anterior Deltoid, Posterior Deltoid, Medial Deltoid

In this Anterior, Medial, & Posterior Deltoid exercise, Brittany Coutu shows the progression of handstands. Ever want to be a gymnast? Here's a progressive way to learn how to do a handstand, and eventually, a walking handstand!

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Brittany Coutu Shows the Progression of Handstands

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