SAVE UP TO
40% OFF SAVE UP TO 40% OFF
SALE ENDS IN

FREE GIFTS
What are you Looking for?
SHOPPING CART

No Products in the Cart
TOTAL:
$0.00
PROCEED TO CHECKOUT
VIEW CART
img

title
  • details
qty X
price
quantity

Log in or sign up for free
to watch

4-Way Valslide Plank

4-Way Valslide Plank

Primary Muscles: Infraspinatus, Subscapularis, Supraspinatus, Rectus Abdominis, Multifidus, Erector Spinae

Secondary Muscles: Anterior Deltoids, Serratus Anterior, Latissimus Dorsi

Shoulder mobility and strength go hand in hand and are imperative to train at the same time. When combined with core engagement, injury prevention is improved.

RELATED VIDEOS

BACK TO TOP
Promo box

Someone purchsed a

Product name

info info