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Gym Workout Guide For Her

    Gym Workout Guide For Her

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    DESCRIPTION

    If you're looking to tone up, slim down or stay in shape, a full body workout is going to give you just that. Since you'll be moving larger body parts under heavier workloads you will burn more calories. With this in gym workout guide, you'll receive a great insight on your different body parts, using free weights, weight machines, aerobic routines and much more.

    •  Detailed set, reps and form
    •  Most efficient moves for each body part
    •  Stretching techniques to avoid injury
    REVIEWS

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    M
    Meggan Lilly
    Always can count on

    My GO TO for when I need to stay on track!


    Customer Reviews

    Based on 1 review
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    M
    Meggan Lilly
    Always can count on

    My GO TO for when I need to stay on track!

      PRODUCT INFORMATION

      lose 20lbs in 10 weeks with

      CORE BURNERMAX-SEAL

      QUESTIONS & ANSWERS

      What is included in the Mega Male Bundle?

      The Mega Bundle is a combination of supplements, guides, and custom plans: Burner Max, Testosterone, Creatine, BCAA, Protein, Protein Bars, Custom Diet Plan & Custom Workout Plan, and 6 FREE eBooks

      What is the difference in the Mega and the 30 Day Stack?

      The Mega Bundle literally includes everything. Not only do you receive supplements and guides, but you also get a Customized 4 Week Plan, which isn’t offered with any other bundle.

      Can I get the Burner instead of the Burner Max?

      Just call 908-514-4546 and hit Prompt 1. Our Supplement Specialist will be able the customize the bundle to your need.

      Have more Questions

      Chat with us

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      EBOOK CONTENTS

    • Warm Up
    • Aerobic Routine
    • Training Calendar
    • The Builder
    • The Burner
    • The Slimmer
    • Bonus Tips
    • 38 PAGES OF CONTENT

      EXERCISE DESCRIPTIONS

      STRETCHING TECHNIQUES

      If you're looking to tone up, slim down or stay in shape, a full body workout is going to give you just that. Since you'll be moving larger body parts under heavier workloads you will burn more calories. With this in gym workout guide, you'll receive a great insight on your different body parts, using free weights, weight machines, aerobic routines and much more.

      ACCESS YOUR GUIDES ANYWHERE

      If you're looking for a sexy, toned body, this head-to-toe workout will help to efficiently meet your fitness goals. The program has been designed to give you results, and do it fast! There are three routines: the Builder, the Burner and the Slimmer. That means as your fitness and stamina progresses, you will notice amazing changes in your body.

    • IOS

    • ANDROID

    • WINDOWS

    • COMPUTER

    • TABLET

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      Your Fitness Library

      We have all kind of guides to accompany you at home, gym or on the go. Get a better understanding of your fitness & health needs.

      Want this guide for free?

      You can get this or any other ebook for free with a purchase of any supplement. The more supplements you get, the more free ebooks you will earn.

      Shop Now

      NEED HELP WITH YOUR DIET & TRAINING?

      With our 4 WEEK SHRED PLAN, you will be working closely with your own dedicated nutrition specialist who will map out every bite you’ll take in the next month to achieve your goals.

      Start your plan

      PREVIEW VIDEOS

    • 200+ Excercise Videos
    • Tips & Tricks
    • 100% Free of Charge
    • Customer Reviews

      Based on 1 review
      100%
      (1)
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      M
      Meggan Lilly
      Always can count on

      My GO TO for when I need to stay on track!

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